Magnesium Baths
Great for herxheimers, relaxation, muscle soothing, better nutrient absorbtion
Epson salt baths are great for sore muscles, relaxation, pain relief, and promotes better sleep. Its a natural way to soothe ones body.
The two main ingredients in epsom salt are magnesium and sulfate. It is believed that the combination of both ingredients stimulates a detoxification pathway. Sulfate can strengthen the walls of the digestive tract and make releasing toxins easier. Magnesium is a nutrient the body needs to stay healthy, helps regulate muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone and DNA. There are many benefits for taking a daily supplement of magnesium.
Reducing stress - promote melatonin, a sleep inducing hormone
Arthritis and soreness - help the body get rid of toxins responsible for exacerbating inflammation, while also reducing swelling, stiffness and pain.
Soothe the skin - soften rough patches
Herxheimers
Epson salt baths are one way to help lesson the pain at the time of a herxheimer.
Die off reaction of lyme disease. Its a worsening of the symptoms and other unrelated strains as die off occurs, so symptoms may become worse at this time. . (In a die-off reaction, there is a release of endotoxins, proteins, and oxidizing agents that results in an increase in inflammatory cytokines such as tumor necrosis factor alpha, interleukin-6, and interleukin-8).